Bite100 Food Passport
Toddler recipe · 12–36 months

Cottage Cheese & Soft Fruit Bowl

Small-curd cottage cheese with soft diced peach or pear. A protein-rich snack or breakfast ready in two minutes.

child_care12 mo+Contains: Milk, Wheatschedule2 minrestaurant1 toddler portionback_handSpoon or fingers
verifiedReviewed by our dietitians · AAP, CDC, NIAID & NHS guidance
Cottage Cheese & Soft Fruit Bowl
Bite10012 mo+recipe

Ingredients

Makes 1 toddler portion

Foods in this recipe

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Method

  1. 1

    Spoon the cottage cheese into a small bowl.

  2. 2

    Top with the diced fruit and cinnamon.

  3. 3

    Check the fruit is soft enough to squash between your fingers; if not, steam it for 2–3 minutes and cool.

Toddler plate & family plate

Toddler plate

¼ cup cottage cheese with soft fruit, plus a few toast fingers or crackers.

Family plate

Serve adults a bigger bowl with extra fruit.

health_and_safetyAllergens

Contains milk (top 9 allergen). Toast or crackers add wheat.

sync_altSwaps

  • swap_horizUse plain whole-milk Greek yogurt instead of cottage cheese.
  • swap_horizUse mashed berries or ripe mango.

kitchenStorage

Best fresh. Keep opened cottage cheese in the fridge and use within 5–7 days, or by the label date if sooner.

Safety reminders

  • Cut round foods (grapes, cherry tomatoes, blueberries) into quarters for children under 4.
  • Keep toddlers seated while eating.
  • Serve nut butters thinly spread, never as whole nuts.
  • This recipe is general guidance for healthy, full-term babies and children. Ask your pediatrician first if your child was born early, has a medical condition, allergies or feeding difficulties (medical disclaimer).