Bite100 Food Passport
Toddler recipe · 12–36 months

Pea Pesto Pasta for Toddlers

Small pasta tossed in a bright green, nut-free pesto made from peas, basil and olive oil. Ready in 15 minutes and good warm or cold.

child_care12 mo+Contains: Wheat, Milkschedule15 minrestaurantabout 2 cupsback_handFork or fingers
verifiedReviewed by our dietitians · AAP, CDC, NIAID & NHS guidance
Pea Pesto Pasta for Toddlers
Bite10012 mo+recipe

Ingredients

Makes about 2 cups

Foods in this recipe

Method

  1. 1

    Cook the pasta in unsalted water until very soft. Add the peas for the last 3 minutes.

  2. 2

    Scoop out ½ cup of cooking water, then drain.

  3. 3

    Blend half the peas with the basil, olive oil, Parmesan and 2 tbsp cooking water until smooth.

  4. 4

    Toss the pasta and remaining peas with the pesto, adding more water until glossy. Lightly squash the whole peas with a fork for younger toddlers.

  5. 5

    Cool to warm before serving.

Toddler plate & family plate

Toddler plate

½ cup pasta with the peas lightly squashed, plus a few soft-cooked chicken pieces or a spoon of white beans for protein.

Family plate

Top with extra Parmesan, black pepper and a pinch of salt at the table.

health_and_safetyAllergens

Contains wheat and milk (top 9 allergens).

sync_altSwaps

  • swap_horizUse chickpea or lentil pasta for extra protein.
  • swap_horizLeave out the Parmesan for a milk-free version.

kitchenStorage

Fridge 3 days. Serve cold in a lunchbox with an ice pack, or reheat with a splash of water until steaming, then cool.

Safety reminders

  • Cut round foods (grapes, cherry tomatoes, blueberries) into quarters for children under 4.
  • Keep toddlers seated while eating.
  • Serve nut butters thinly spread, never as whole nuts.
  • This recipe is general guidance for healthy, full-term babies and children. Ask your pediatrician first if your child was born early, has a medical condition, allergies or feeding difficulties (medical disclaimer).