Baby recipe · 6–12 months
Mango Yogurt for Baby (No Added Sugar)
Plain whole-milk yogurt swirled with smooth mango purée. A gentle way to start dairy, with no added sugar.
child_care6 mo+Contains: Milkschedule5 minrestaurant1 baby servingback_handSpoon-fed
verifiedReviewed by our dietitians · AAP, CDC, NIAID & NHS guidance
Bite1006 mo+recipe
Ingredients
Makes 1 baby serving
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Method
- 1
Blend the mango until completely smooth.
- 2
Spoon the yogurt into a bowl and swirl in the mango purée.
Serve it by age
6 months
Offer on a spoon, a small amount at a time.
7–8 months
Mash the mango with a fork and stir it in with soft lumps.
9–12 months
Stir in small, soft pieces of ripe mango.
12 months+
Use thicker Greek yogurt as a dip for soft fruit.
health_and_safetyAllergens
Contains milk (top 9 allergen). For a first exposure, offer a small amount early in the day and watch for 2 hours.
sync_altSwaps
- swap_horizUse peach, pear or banana instead of mango.
- swap_horizDairy-free: use an unsweetened, fortified soy yogurt (contains soy; introduce soy on its own first).
kitchenStorage
Best fresh. Freeze mango purée up to 3 months.
Safety reminders
- No added salt, sugar or honey before 12 months.
- At 6 months, blend until completely smooth with no lumps or skins; move on to thicker, lumpier textures over the next few weeks.
- Stay with your baby and keep them seated upright while eating.
- Yogurt and cheese are fine before 12 months; cow's milk as a drink waits until 12 months.
- This recipe is general guidance for healthy, full-term babies and children. Ask your pediatrician first if your child was born early, has a medical condition, allergies or feeding difficulties (medical disclaimer).
