Bite100 Food Passport
Baby recipe · 6–12 months

Blueberry Oat Teething Sticks for Babies

Soft baked oat fingers sweetened only with banana and blueberries. They soften as babies gnaw. Fingers are for 7–8 months and up; at 6 months, mash one smooth with breast milk or formula.

child_care6 mo+Contains: Eggschedule25 minrestaurant10 fingersback_handSpoon, then palmar grasp
Blueberry Oat Teething Fingers
Bite1006 mo+recipe

Ingredients

Makes 10 fingers

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Method

  1. 1

    Heat the oven to 350°F (180°C) and line a small tray.

  2. 2

    Mash the banana and mix with the oats, blueberries and egg.

  3. 3

    Spread about ½ inch (1.5 cm) thick and bake 18–20 minutes, until firm and set in the middle with no wet batter.

  4. 4

    Cool and cut into fingers.

Serve it by age

6 months

Mash a finger with breast milk or formula until smooth and offer it on a spoon.

7–8 months

Offer a whole soft finger to hold and gnaw.

9–12 months

Cut into bites.

12 months+

Pack as a snack.

health_and_safetyAllergens

Contains egg (top 9 allergen). Oats may contain wheat. For a first exposure, offer a small amount early in the day and watch for 2 hours. If your baby has severe eczema or a known food allergy, talk to your pediatrician before the first taste.

sync_altSwaps

  • swap_horizEgg-free: use 1 tbsp ground chia seeds + 3 tbsp water, rested 5 minutes.

kitchenStorage

Fridge 4 days. Freeze 2 months.

Safety reminders

  • No added salt, sugar or honey before 12 months.
  • Always check texture: food should squash between your thumb and finger.
  • Stay with your baby and keep them seated upright while eating.
  • This recipe is general guidance for healthy, full-term babies and children. Ask your pediatrician first if your child was born early, has a medical condition, allergies or feeding difficulties (medical disclaimer).