Toddler recipe · 12–36 months
Whipped Berry Chia Parfait
Layers of yogurt and berry chia jam. A spoon-practice favorite.
child_care12 mo+Contains: Milkschedule10 minrestaurantabout 1 cupback_handSpoon practice
Bite10012 mo+recipe
Ingredients
Makes about 1 cup
Foods in this recipe
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Method
- 1
Mix the berries and chia and leave at least 15 minutes, until the seeds have swelled into a soft jam. For younger toddlers, use ground chia.
- 2
Layer with yogurt in small cups.
Toddler plate & family plate
Toddler plate
A small cup with a short spoon.
Family plate
Top adult portions with granola; keep hard granola clusters and nuts off toddler cups.
health_and_safetyAllergens
Contains milk.
sync_altSwaps
- swap_horizUse a dairy-free yogurt.
kitchenStorage
Fridge 2 days.
Safety reminders
- Cut round foods (grapes, cherry tomatoes, blueberries) into quarters for children under 4.
- Keep toddlers seated while eating.
- Serve nut butters thinly spread, never as whole nuts.
- This recipe is general guidance for healthy, full-term babies and children. Ask your pediatrician first if your child was born early, has a medical condition, allergies or feeding difficulties (medical disclaimer).
