Grains Food Library
When can babies have crumpets?
Can babies have crumpets?
Babies can have crumpets from about 7–8 months, lightly toasted and cut into strips; at 6 months, stick to smooth spoon foods. Crumpets are soft and spongy but can compress into a gummy ball, so toast them lightly and offer small amounts. Crumpets contain wheat, and many store-bought ones are fairly salty.
How to serve crumpets by age
Shapes and textures change as your baby’s grasp and chewing grow.
6 months
Crumpets are best saved until 7–8 months, since bread is not a smooth food. At 6 months, offer smooth spoon foods like mashed avocado or iron-fortified cereal instead, or soak a little torn crumpet in warm breast milk or formula and mash it into a soft, smooth porridge.
7–8 months
Lightly toast a crumpet so the outside firms up, then cut it into strips about the width of two adult fingers. Spread with a thin layer of mashed avocado, unsalted butter or nut butter thinned with yogurt, and offer one or two strips at a time.
9–12 months
Cut toasted crumpets into small bite-sized squares for pincer practice, or offer strips with a thin topping. Watch for baby stuffing several pieces in at once.
12 months +
Toddlers can have a toasted crumpet cut in halves or quarters with simple toppings such as butter, cream cheese, mashed berries or egg. Offer crumpets as an occasional bread rather than daily.
Why it’s good
Crumpets provide carbohydrates for energy and, when made with fortified flour, some iron, calcium and B vitamins. Many store-bought crumpets are relatively high in salt, so a half crumpet is plenty for a baby.
Safety notes
- Spongy bread can turn into a sticky ball in the mouth. Toast crumpets lightly and cut them into strips or small pieces.
- Check sodium on the label. Some crumpets are salty, so choose lower-salt brands and skip salted butter.
- Avoid sweet toppings like syrup, jam with added sugar and honey before 12 months.
- Crumpets contain wheat and sometimes milk. Read labels for allergens.
Introduce crumpet on its own, then keep it in
Crumpets are made with wheat flour, a Top 9 allergen, and some recipes include milk. Introduce wheat in a simple food first, then offer crumpets once you know it is tolerated.
Crumpets for babies: questions parents ask
Quick answers about crumpets for babies and toddlers.
When can babies have crumpets?
Babies can have crumpets from about 7–8 months when they are lightly toasted and cut into strips. At 6 months, offer smooth foods on a spoon instead. Crumpets contain wheat, so introduce wheat on its own first if you can.
Can babies have crumpets?
Yes, babies can eat crumpets in small amounts. Crumpets can be salty, so treat them as an occasional bread and choose lower-sodium brands.
Are crumpets a choking hazard for babies?
Crumpets can be a choking hazard because the soft, spongy texture can clump into a gummy ball. Lightly toasting crumpets and cutting them into strips lowers the risk.
Are crumpets a common allergen?
Crumpets contain wheat, one of the Top 9 food allergens, and some contain milk. Check the label and introduce each allergen on its own first.
How do I serve crumpets to a 6 month old?
Crumpets are best saved for 7–8 months, since a 6 month old is ready for smooth purees and mashes on a spoon. If you want to share, soak a little torn crumpet in warm breast milk or formula and mash it smooth. From 7–8 months, offer lightly toasted, finger-width strips with a thin layer of mashed avocado or unsalted butter.
Are crumpets high in salt?
Many store-bought crumpets are fairly high in salt for babies. Compare labels, choose lower-sodium brands and offer half a crumpet or less for a baby.
What toppings are good on crumpets for babies?
Good crumpet toppings for babies include mashed avocado, unsalted butter, smooth nut butter thinned with yogurt, mashed banana and cream cheese. Avoid honey before 12 months and sugary spreads before age 2.
Are crumpets better than bread for babies?
Crumpets are similar to white bread for babies, with slightly different texture. Whole-grain bread usually offers more fiber, so rotate crumpets with other breads.
The takeaway
- Babies can have crumpets from about 7–8 months, lightly toasted and cut into strips; at 6 months, stick to smooth spoon foods.
- Crumpets are best saved until 7–8 months, since bread is not a smooth food.
- Choking risk is medium. Wheat is one of the Top 9 allergens: offer a small amount first, watch for a reaction, then keep it in the diet regularly.
Read next
Sources
This guide follows current advice from these organizations.
- Starting Solid Foods American Academy of Pediatrics (HealthyChildren.org)
- When, What, and How to Introduce Solid Foods Centers for Disease Control and Prevention
- Choking Hazards Centers for Disease Control and Prevention
- Choking Prevention American Academy of Pediatrics (HealthyChildren.org)
- Foods and Drinks to Avoid or Limit Centers for Disease Control and Prevention
- Dietary Guidelines for Americans, 2020-2025 U.S. Department of Agriculture and HHS
- The Effects of Early Nutritional Interventions on the Development of Atopic Disease in Infants and Children Greer FR, Sicherer SH, Burks AW; American Academy of Pediatrics. Pediatrics. 2019;143(4):e20190281
Track every new food in your baby’s passport
Track the first 100 foods and the Top 9 allergens. 7 days free.
More grains for babies
Updated November 2026. Reviewed by our dietitians. Based on AAP, CDC and NIAID guidance. Written for healthy, full-term babies; not a substitute for your pediatrician. If your baby was born early, has a medical condition, feeding difficulties or a known allergy, check with them first (medical disclaimer). Always stay with your baby while they eat.