Bite100 Food Passport
Baby recipe · 9–12 months

Toddler Mac and Cheese with Butternut Squash

Soft macaroni in a creamy butternut squash and cheddar sauce. A modest amount of cheese keeps the salt down.

child_care9 mo+Contains: Milk, Wheatschedule25 minrestaurant4 baby servingsback_handHand scoop or spoon
verifiedReviewed by our dietitians · AAP, CDC, NIAID & NHS guidance
Butternut Mac & Cheese
Bite1009 mo+recipe

Ingredients

Makes 4 baby servings

Method

  1. 1

    Cook the pasta in unsalted water until very soft, a minute or two past the packet time. Drain.

  2. 2

    In the same pan over low heat, stir the squash, milk and butter until smooth and warm.

  3. 3

    Stir in the cheese until just melted, then add the pasta and mix well.

  4. 4

    Cool before serving; the sauce holds heat.

Serve it by age

9–12 months

Offer the soft macaroni pieces in a bowl or on a preloaded spoon.

12 months+

Serve with soft-cooked peas or broccoli on the side.

health_and_safetyAllergens

Contains milk and wheat (top 9 allergens). Offer this only after each of these allergens has been introduced on its own. For a first exposure, offer a small amount early in the day and watch for 2 hours.

sync_altSwaps

  • swap_horizUse sweet potato or pumpkin purée.
  • swap_horizGluten-free: use rice or legume pasta.

kitchenStorage

Fridge 2 days. Freeze up to 1 month; reheat with a splash of milk.

Safety reminders

  • No added salt, sugar or honey before 12 months.
  • Always check texture: food should squash between your thumb and finger.
  • Stay with your baby and keep them seated upright while eating.
  • Cheese has natural salt, so before 12 months keep portions modest and skip extra cheese on top.
  • This recipe is general guidance for healthy, full-term babies and children. Ask your pediatrician first if your child was born early, has a medical condition, allergies or feeding difficulties (medical disclaimer).